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Meal plan


ID: 6FilC_xMyhNJRvU
By guest
Generated on 2025-06-17 04:16:35

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Savory Pancake Recipe
1 serving = 91.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cheesecake Ice Cream
1 serving = 84.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 71.0 g

Let's cook it!