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Meal plan

Regenerate
ID: F8xRYqtV1oijv8s
By guest
Generated on 2025-06-21 06:30:26

Total kcalories

100.0% (2008.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 63.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Pie Shell
1 serving = 98.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!