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Meal plan


ID: CR9VqQvIOj8t5-U
By guest
Generated on 2025-06-21 09:24:04

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Popcorn Balls Recipe
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 50.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Orange Grove
1 serving = 63.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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