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Meal plan


ID: 2JJG8NdH5gn3FHI
By guest
Generated on 2025-04-22 18:05:19

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crispy Egg Cookies
1 serving = 69.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Caledonian Cream Recipe
1 serving = 79.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!