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Meal plan


ID: f0yuEYEzDla2ir8
By guest
Generated on 2025-04-22 19:47:32

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 24.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peri Peri Wings
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 0.0 g

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