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Meal plan


ID: OSgG7PjUMDJ02_o
By guest
Generated on 2025-03-16 14:27:54

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 62.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!