Here is your personalized meal plan!
Meal plan
ID: z8-qHkuhoPriFdg
By guest
Generated on 2025-03-17 05:20:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pretzel Crunch
1 serving = 64.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
27.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Cafe Cake
1 serving = 56.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!