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Meal plan

ID: 1RvsA6aYk-QVE_k

By guest

Generated on 2025-04-25 07:33:45

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Golden Graham Candy

1 serving = 80.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond milk

1 serving = 75.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!