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Meal plan

Regenerate
ID: Ai62igYmWsOKSww
By guest
Generated on 2025-04-25 11:44:39

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 96.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 77.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!