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Meal plan


ID: liuOUnaR1TDxDJg
By guest
Generated on 2025-09-11 07:46:33

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
French Toast Cupcakes
1 serving = 66.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Cream Cheese Filling
1 serving = 93.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 85.0 g

Let's cook it!