Here is your personalized meal plan!
Meal plan
ID: 0-cjcWKPJ4dCNyA
By guest
Generated on 2025-09-11 11:51:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peach Freeze
1 serving = 70.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 71.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!