Here is your personalized meal plan!
Meal plan
ID: Bvo2UlriJgZ21dA
By guest
Generated on 2025-08-16 10:15:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 73.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 68.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!