Here is your personalized meal plan!
Meal plan
ID: x_EK9NA0zQaSZgQ
By guest
Generated on 2025-03-19 01:47:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 85.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 87.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!