Here is your personalized meal plan!
Meal plan
ID: zvyelrR2eTJw8TU
By guest
Generated on 2025-04-19 06:49:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Homemade Cinnamon Oatmeal
1 serving = 88.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Bourbon Fig Compote
1 serving = 93.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
38.0 g
Let's cook it!