Here is your personalized meal plan!
Meal plan
ID: gM-4-vG3Oi9Pezo
By guest
Generated on 2025-08-08 14:00:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 96.0 gEnergy:
153.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 58.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!