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Meal plan


ID: qnCddHvB8KG71Gc
By guest
Generated on 2025-08-10 01:58:16

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Dog Biscuits
1 serving = 85.0 g
Energy: 273.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Microwave Blanched Almonds
1 serving = 76.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!