Here is your personalized meal plan!
Meal plan
ID: i5GB7uvqGifB8ew
By guest
Generated on 2026-01-12 10:28:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Praline Tart
1 serving = 87.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
66.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 95.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!