Here is your personalized meal plan!
Meal plan
ID: 1SxF6wKycMSbWG8
By guest
Generated on 2025-08-21 19:11:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed Whipped Squash
1 serving = 100.0 gEnergy:
361.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 72.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!