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Meal plan


ID: W3v-cDJrLHB-qNw
By guest
Generated on 2025-04-05 09:29:39

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Turkey Tenderloin Recipe
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!