Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jRs9H0WwMMpGPNs

By guest

Generated on 2025-04-05 20:08:15

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 261.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 125.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!