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Meal plan


ID: UtIkSAnXiSLBpMk
By guest
Generated on 2025-04-10 23:40:20

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Carrot Ginger Biscuits
1 serving = 56.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Spicy Glazed Prawns
1 serving = 96.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!