Here is your personalized meal plan!
Meal plan
ID: Eit0qHsakvTuRHo
By guest
Generated on 2025-04-18 10:34:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 82.0 gEnergy:
155.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Tortillas de Harina
1 serving = 335.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Berry Patch Smoothie
1 serving = 62.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!