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Meal plan

ID: QnoSAyStmxXSMSQ

By guest

Generated on 2025-09-12 13:13:00

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Rice Pudding

1 serving = 83.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Seasonal Apricot Jam

1 serving = 77.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 49.0 g

Let's cook it!