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Meal plan


ID: YATAkhc8StTs__E
By guest
Generated on 2025-09-12 16:10:49

Total kcalories

104.0% (2079.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Mixed Berry Mousse
1 serving = 98.0 g
Energy: 372.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 93.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 67.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!