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Meal plan

ID: NX1CjGHBADYCogY

By guest

Generated on 2025-07-11 04:09:15

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cola Milkshake

1 serving = 85.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Lemon Whipped Cream

1 serving = 61.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!