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Meal plan

ID: 1L4cLlli-CU3jdg

By guest

Generated on 2024-10-22 06:24:31

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Watkins Fudge

1 serving = 95.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 41.0 g

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Snack

Sour Cream Biscuit

1 serving = 79.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 3.0 g