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Meal plan


ID: MWETIKKpQmwUn0c
By guest
Generated on 2024-10-22 08:23:16

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chicken Tenders
1 serving = 94.0 g
Energy: 156.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Paradise
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!