Here is your personalized meal plan!
Meal plan
ID: 3fqg_TEChWtyudU
By guest
Generated on 2025-06-08 13:38:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Sweet Tamarind Chutney
1 serving = 100.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
26.0 g
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Dinner
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Puff Pancake
1 serving = 70.0 gEnergy:
81.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!