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Meal plan


ID: -aX_bXC0Doix3vw
By guest
Generated on 2025-08-23 12:48:05

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Green Tomato Pie
1 serving = 69.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 98.0 g
Energy: 342.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!