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Meal plan

Regenerate
ID: ZH6yYtrWAeHHURg
By guest
Generated on 2025-09-11 03:30:06

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 92.0 g
Energy: 311.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 57.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!