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Meal plan

Regenerate
ID: Zv8mEFgrM2PFK80
By guest
Generated on 2025-03-18 01:33:48

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 73.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 76.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!