Here is your personalized meal plan!
Meal plan
ID: y7l4sFtgr_suq_k
By guest
Generated on 2025-03-19 00:26:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 68.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!