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Meal plan

ID: rj4r0VUKf-99AN0

By guest

Generated on 2025-03-19 04:18:12

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 62.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 74.0 g

Energy: 221.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!