Here is your personalized meal plan!
Meal plan
ID: zqXDU2Qxd9btK0o
By guest
Generated on 2025-03-18 00:31:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 81.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 83.0 gEnergy:
92.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!