Here is your personalized meal plan!
Meal plan
ID: IzitpP5Xa7ZoCNw
By guest
Generated on 2025-03-18 04:18:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 90.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 68.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!