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Meal plan

Regenerate
ID: XNXMHR-GBtrw8GQ
By guest
Generated on 2025-04-03 06:40:19

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 86.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 66.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!