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Meal plan


ID: T-g-grh8rRO240k
By guest
Generated on 2025-04-04 01:54:52

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 31.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Camp Biscuits Recipe
1 serving = 99.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!