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Meal plan

Regenerate
ID: X0GLmb0wgLlH9GQ
By guest
Generated on 2025-05-01 15:50:11

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 94.0 g
Energy: 379.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!