Here is your personalized meal plan!
Meal plan
ID: WI7Kx6dWo0xydhY
By guest
Generated on 2025-05-01 17:18:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 88.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 86.0 gEnergy:
349.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!