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Meal plan


ID: JoQoYChbi20hFcg
By guest
Generated on 2025-05-01 22:42:28

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cola Milkshake
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Man Salmon
1 serving = 82.0 g
Energy: 168.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!