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Meal plan

Regenerate
ID: 4i9U2DHYLj4eW5I
By guest
Generated on 2025-08-28 01:23:48

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 58.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Millet Pancakes
1 serving = 87.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!