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Meal plan

Regenerate
ID: oYR9PRT9gPZ80Y8
By guest
Generated on 2026-03-23 14:10:05

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 74.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Super Pie
1 serving = 80.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!