Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6TG3s4h1srKNNnE
By guest
Generated on 2025-05-12 11:31:21

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 65.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 89.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!