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Meal plan

Regenerate
ID: 9DhoPdXfLzMd1mU
By guest
Generated on 2025-06-02 23:28:52

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 88.0 g
Energy: 321.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Falck Fudge Frosting
1 serving = 72.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!