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Meal plan


ID: mXul6bNP4fT6agY
By guest
Generated on 2024-11-15 09:04:49

Total kcalories

104.0% (2086.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 84.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 74.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Molasses Biscuits
1 serving = 89.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

Let's cook it!