Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KhVYkeVmmCgo53g
By guest
Generated on 2024-11-15 11:53:36

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 95.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Cherry Glazed Porkloin
1 serving = 62.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!