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Meal plan


ID: kwgxLRa7Od4m-bI
By guest
Generated on 2025-07-29 15:27:08

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Simple Flaky Pastry
1 serving = 70.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Raspberry Dream Delight
1 serving = 94.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!