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Meal plan

ID: 9p7TUNpuwY7WbK0

By guest

Generated on 2025-07-30 03:07:16

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 105.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 272.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!