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Meal plan

ID: 0txnCkzkXKGBmeg

By guest

Generated on 2025-03-17 14:40:21

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamed Spinach

1 serving = 61.0 g

Energy: 85.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hazelnut Praline

1 serving = 70.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 50.0 g

Let's cook it!