Here is your personalized meal plan!
Meal plan
ID: nKbM4KDiyE5Usr8
By guest
Generated on 2025-03-18 01:06:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crema Mexicana
1 serving = 57.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 71.0 gEnergy:
164.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!